{"id":1121,"date":"2015-02-10T04:52:37","date_gmt":"2015-02-10T04:52:37","guid":{"rendered":"https:\/\/livingfullonlife.instance.website\/?p=1121"},"modified":"2015-02-10T06:19:35","modified_gmt":"2015-02-10T06:19:35","slug":"salmon-with-pineapple-tomato-salsa","status":"publish","type":"post","link":"https:\/\/livingfullonlife.instance.website\/?p=1121","title":{"rendered":"Salmon with Pineapple Tomato Salsa"},"content":{"rendered":"<p><a href=\"https:\/\/livingfullonlife.instance.website\/wp-content\/uploads\/2015\/02\/pineapplesalmon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1125\" src=\"https:\/\/livingfullonlife.instance.website\/wp-content\/uploads\/2015\/02\/pineapplesalmon-150x150.jpg\" alt=\"pineapplesalmon\" width=\"150\" height=\"150\" srcset=\"https:\/\/livingfullonlife.instance.website\/wp-content\/uploads\/2015\/02\/pineapplesalmon-150x150.jpg 150w, https:\/\/livingfullonlife.instance.website\/wp-content\/uploads\/2015\/02\/pineapplesalmon-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>We have enjoyed this recipe for years. It is fresh and tangy and delicious. I usually use the frozen salmon steaks from Costco-farmed, not wild since the wild has a stronger fishy taste (not to mention the skin! Ugh!) and I am not always comfortable with the idea that I am eating fish! Omit the sugar, serve with brown rice instead of white and you&#8217;ve got yourself a whole foods meal.<!--more--><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"https:\/\/livingfullonlife.instance.website\/wp-content\/uploads\/2015\/02\/pineapplesalmon-150x150.jpg\" \/>\n<div class=\"item ERName\">Salmon with Pineapple Tomato Salsa<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT40M\">40 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT1H10M\">1 hour 10 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">6<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1\/4 cup fresh lime juice<\/li>\n<li class=\"ingredient\">1\/4 cup extra virgin olive oil<\/li>\n<li class=\"ingredient\">2 tablespoons soy sauce<\/li>\n<li class=\"ingredient\">3 tablespoons shallots, chopped<\/li>\n<li class=\"ingredient\">1 teaspoon sugar (optional)<\/li>\n<li class=\"ingredient\">1\/2 cup diced pineapple<\/li>\n<li class=\"ingredient\">2 large plum tomatoes, diced<\/li>\n<li class=\"ingredient\">1\/4 cup chopped fresh basil<\/li>\n<li class=\"ingredient\">salt and pepper to taste<\/li>\n<li class=\"ingredient\">4 (6 ounce) fillets salmon<\/li>\n<li class=\"ingredient\">1\/2 cup vegetable broth<\/li>\n<li class=\"ingredient\">lemon pepper to taste<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Preheat oven to 375 degrees F (190 degrees C).<\/li>\n<li class=\"instruction\">Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.<\/li>\n<li class=\"instruction\">Place salmon in a 9&#215;13-inch pan. Pour broth over the top, and sprinkle with lemon pepper.<\/li>\n<li class=\"instruction\">Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">allrecipes.com<\/div>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">OPTIONAL: I put a bed of uncooked white rice at bottom of 9&#215;13 pan. Then placed frozen salmon filets (Costco) on rice. I coated rice and salmon with broth and a little extra water then covered all with salsa. I baked covered for over an hour until fish is done and rice tender. The rice took a long time to cook so I think maybe next time I will halfway cook the rice before combining all the ingredients then cook it all together.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.2885<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have enjoyed this recipe for years. It is fresh and tangy and delicious. I usually use the frozen salmon steaks from Costco-farmed, not wild since the wild has a stronger fishy taste (not to mention the skin! Ugh!) and I am not always comfortable with the idea that I am eating fish! Omit the&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/livingfullonlife.instance.website\/?p=1121\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[90,73],"tags":[105,151,139,152,99],"class_list":["post-1121","post","type-post","status-publish","format-standard","category-seafood","category-whole-foods","tag-basil","tag-pineapple","tag-salmon","tag-shallots","tag-tomatoes","entry"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=\/wp\/v2\/posts\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1121"}],"version-history":[{"count":6,"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=\/wp\/v2\/posts\/1121\/revisions"}],"predecessor-version":[{"id":1155,"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=\/wp\/v2\/posts\/1121\/revisions\/1155"}],"wp:attachment":[{"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingfullonlife.instance.website\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}